I joined 24 Hour Fitness (it's half a block from my work site)so I can workout to keep myself in shape, but it's difficult to make time to exercise. The good thing is I am getting up early to jog around Lake Merritt three times a week. If I can only make it to the gym three times a week, I will be a happy camper.
Physical and mental healthy are extremely important. I can't see myself not exercising and just vegetate.