After work this afternoon, I decided that I needed to sweat. When I saw a few Asians gather on the basketball court with a ball, I started walking towards them. As usual, I was picked up to play.
The last time I played basketball was about ten months ago. I jammed by index finger and my Achilles' tendon was in pain. I had to stop playing so that I could heal my body.
After three games, I had a good sweat. I know my body will be sore tomorrow.
I had fun.