Just Do It
It's been two years since I've been practicing yoga consistently. I learned all my moves from an illustrated book. I learned how to do Pilates the same way. I have been doing that for 5 months. I love it.
What's a trip and fulfilling is that I teach other prisoners how to do yoga and Pilates. So far, I had taught 3 African Americans and two whites. I still do it with one African American every morning. It's convenient since we live in the same dorm. I learned and improved my postures from teaching because I don't want to show them the wrong way to do it.
I can't wait to go to a yoga class so I can learn the techniques properly. For now, I'll keep ripping the benefits from my limited skills.