One Morning at a Time
I woke up at 4:30 this morning feeling wode awake. I grabbed a blanket and did my yoga exercises. The sun salutation warmed my body up in 2 minutes. The rest of the asanas just flowed. That's always a good way for me to start the day.
However, I haven't been able to get up at 4:30 every morning as I have wanted to. There's no clock or watch in my cell to wake me up. My internal clock hasn't been cooperating. Therefore, a day like this morning is what I cherish.
However, I haven't been able to get up at 4:30 every morning as I have wanted to. There's no clock or watch in my cell to wake me up. My internal clock hasn't been cooperating. Therefore, a day like this morning is what I cherish.
posted by Jeanne Loh at 5:40 PM
2 Comments:
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