Quiet the Mind
The longer I stay in this confined environment, the more effort it takes for me to quiet the mind.
Every day is a challenge to quiet the mind because it requires discipline to look within.
Every disagreement is an opportunity to practice how to quiet the mind.
When I am able to listen 80% of the time and talk 20% or the time, my mind will be sure to be more quiet.
The practice is endless.
Every day is a challenge to quiet the mind because it requires discipline to look within.
Every disagreement is an opportunity to practice how to quiet the mind.
When I am able to listen 80% of the time and talk 20% or the time, my mind will be sure to be more quiet.
The practice is endless.
posted by Jeanne Loh at 4:06 PM
2 Comments:
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